International Cyber Expo 2025 Agenda

Cyber Wellbeing - The Human Side of Defence

30 Sep 2025
Diversity and Skills
Diversity and Skills
Mental health is a critical part of cyber resilience. This session explores how stress, burnout, and isolation affect cybersecurity professionals—and what employers can do to build psychologically safe, supportive work environments.

Key Takeaways:

Recognise wellbeing risks in high-pressure cyber roles

Learn strategies to support mental health in the workplace

Understand the ROI of wellbeing on performance
Speakers
Jasmine Eskenzi
Jasmine Eskenzi - The Zensory